Description

Brazil nuts are the highest-known dietary source of selenium – you only need two nuts to get your daily dose of this essential mineral, which is a dietary antioxidant.

Description

Benefits & Features

• Organic
• Kosher
• GMO-free
• Gluten-free
• Plant-based

• Brazil nuts are the highest-known dietary source of selenium – you only need two nuts to get your daily dose of this essential mineral, which is a dietary antioxidant. They also provide fibre, heart-healthy unsaturated fatty acids and zinc.

  Brazil nuts grow exclusively in pristine rainforest, on trees that are part of a diverse and undisturbed ecosystem. The fruits are collected by farmers on the forest floor right where they drop, which provides them with an important source of income and an economic incentive to preserve the delicate rainforest that surrounds the nut trees. Brazil nuts are therefore a truly wild and sustainable organic food.

  Prana s organic Brazil nuts are a delicious snack whether you eat them as is, roasted, salted or sweetened. They also make for the perfect ingredient in pesto, energy bars and nut milks. Coarsely ground in a food processor with a pinch of sea salt and nutritional yeast, they make a delicious raw vegan ‘’parmesan’’, a nutritious topping for salads, roasted veggies and pasta recipes.

  Ingredients

  Organic Brazil nuts.

  May contain Brazil nut, Cashew, Hazelnut, Pecan, Pistachio, Walnut and Sesame.

  Caution: Natural products may contain pit, shell, stem and other fragments.
  

  Nutrition Facts

  Per 1 4 cup (30 g)
  Calories		200
  Fat		20 g
  Saturated		5 g
  + Trans		0 g
  Carbohydrate		4 g
  Fibre		2 g
  Sugars		1 g
  Protein		4 g
  Cholesterol		0 mg
  Sodium		0 mg

   

   

  Disclaimer

  Actual product packaging and materials may contain different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please note that the product details shared on our website are intended solely for informational purposes and do not cover all possible uses, directions, precautions, or adverse effects. To determine the suitability of any product for your specific needs, thoroughly review the information provided by the manufacturer on their website or consult with your healthcare professional before use. Fiddleheads does not provide professional medical advice. Our website is intended for informational purposes and product inquiries. It is not a substitute for professional medical advice, diagnosis or treatment.

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